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    Tag: Sleep

    Screen Time and Children: How Much Is Too Much?

    Screen Time and Children: How Much Is Too Much?

    • By Shafi Akhtar
    • July 31, 2026

    Screens are now a part of everyday life. From online learning and video calls to games and cartoons, children spend more time in front of digital devices than ever before. While technology offers many educational benefits, too much screen time can affect a

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